- September 10, 2014
10:00 am - 11:00 am
PLEASE NOTE: LOCATION CORRECTION:
The class will be at the Chaparral Center, Apache Room at 19781 N. Remington Dr. in Surprise.
Muscles are the engines of our body. As we get older, we tend to lose muscle tissue, which can decrease our physical fitness and contribute to health problems. This informational class will present the benefits of adding strengthening exercises to your routine.
Online registration is currently unavailable. Please call 623-455-5741 to register for this class. Registration will be open for this class at 8 a.m. Tuesday, August 26, 2014.
If you are unable to attend a class you signed up for, please be courteous and call to cancel so that another interested individual can take your place.