- September 29, 2014
8:00 am - 9:00 am
Yoga enhances balance, strength and flexibility. Chair yoga incorporates all of the benefits of a traditional yoga class with the added support of a chair! Healthy posture, breath work and relaxation techniques are included in each class. Bring a pillow to sit on.
Due to limited class size, the class cannot accommodate walk-ins. The class fee is $5 per session. Ten-session punch cards are available for $40.
Online registration is currently unavailable. Please call 623-455-5741 to register for this class. Registration will be open for this class at 8 a.m. Tuesday, August 26, 2014.
If you are unable to attend a class you signed up for, please be courteous and call to cancel so that another interested individual can take your place.