Chair Yoga

  • June 2, 2014
    11:30 am - 12:30 pm

chair_yogaChair yoga is a gentle, healing practice that enables seniors and people with injuries or mobility limitations to do yoga while sitting in a chair. The class includes classic poses of yoga, stretching, easy breathing techniques, and quiet relaxation that improve health and reduce pain. Please bring a pillow to sit on for the chair.

The class fee is $5 per session. Ten-session punch cards are available for $40. Due to limited class size, the class cannot accommodate walk-ins.

If you are unable to attend a class you signed up for, please be courteous and call to cancel so that another interested individual can take your place.

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Event Location

Venue:  

Address:
14719 W. Grand Ave., Surprise, AZ, US, 85374