- August 28, 2014
8:30 am - 9:30 am
The Dietary Approaches to Stop Hypertension eating plan – DASH – is based on scientific research to promote healthy blood pressure. Learn steps to make this easy eating plan a part of your healthy diet.
NOTE: Attendees may wish to sign up for “Exercising Safely with High Blood Pressure,” held immediately following this class.
If you are unable to attend a class you signed up for, please be courteous and call to cancel so that another interested individual can take your place.
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