- September 24, 2014
10:00 am - 11:00 am
Tai Chi is a traditional Chinese martial art that has been shown to improve strength and balance, and help with stress reduction and relaxation. Practiced in a variety of styles, tai chi involves slow, gentle movements, deep breathing and meditation.
Due to limited class size, the class cannot accommodate walk-ins. The class fee is $5 per session. Ten-session punch cards are available for $40.
Online registration is currently unavailable. Please call 623-455-5741 to register for this class. Registration will be open for this class at 8 a.m. Tuesday, August 26, 2014.
If you are unable to attend a class you signed up for, please be courteous and call to cancel so that another interested individual can take your place.