- March 24, 2014
2:00 pm - 3:00 pm
Yoga, which has been practiced for more than 5,000 years, can offer many health benefits such as increasing your flexibility, strength, and balance. It also includes breathing techniques to increase relaxation and help with stress management.
Due to limited class size, the class cannot accommodate walk-ins.
This free Sun Health Community Education class is scheduled from 2 to 3 p.m. on Monday, March 24.
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