Yogalates

  • August 11, 2014
    10:00 am - 11:00 am

yoga_relaxationThis class emphasizes breathing through yoga poses and building core strength with Pilates. It combines flexibility, balance, and strength exercises for the mind and body that are designed to help improve sleep, decrease anxiety and help you feel restored.

Due to limited class size, the class cannot accommodate walk-ins.

The class fee is $5 per session. Ten-session punch cards are available for $40.

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Event Location

Venue:  

Address:
14719 W. Grand Ave., Surprise, AZ, US, 85374