Community Education Events

To register for an event, you must first select the quantity of people you are registering under QTY on the right side of the page.

We are working with a new system for classes starting on March 21, 2014 and will be making improvements to make the system easier to use. Thank you for your patience.

There are no upcoming dates for this event.


Due to unforeseen circumstances, this class has been CANCELED. Everyone who has registered will be notified. We apologize for any inconvenience and plan to reschedule.  “Exercise is boring! That’s why I don’t do it.” So is brushing your teeth but you … Continue reading


There are no upcoming dates for this event.


Chair yoga is a gentle, healing practice that enables seniors and people with injuries or mobility limitations to do yoga while sitting in a chair. The class includes classic poses of yoga, stretching, easy breathing techniques and quiet relaxation that … Continue reading


There are no upcoming dates for this event.


Yoga has been practiced for more than 5,000 years and offers many health benefits such as increasing your flexibility, strength and balance. It also includes breathing techniques to increase relaxation and help with stress management. Students should bring a yoga … Continue reading


  • August 27, 2014
    3:00 pm - 4:00 pm

This monthly group is for individuals who have diabetes or who know someone with diabetes. Come to discuss strategies for healthy living.


  • August 28, 2014
    10:00 am - 11:00 am

This informative non-exercise class will provide methods to manage high blood pressure, including regular physical activity.  Exercise Physiologist and Health Coach Rhonda Zonoozi will explain what kind of exercise is recommended and how much is safe when you have high … Continue reading


  • August 29, 2014
    11:00 am - 12:00 pm

Tai Chi is a traditional Chinese martial art that has been shown to improve strength and balance, and help with stress reduction and relaxation. Practiced in a variety of styles, tai chi involves slow, gentle movements, deep breathing and meditation. … Continue reading


  • August 29, 2014
    1:00 pm - 2:00 pm

Tai Chi is a traditional Chinese martial art that has been shown to improve strength and balance, and help with stress reduction and relaxation. Practiced in a variety of styles, tai chi involves slow, gentle movements, deep breathing and meditation. … Continue reading


  • September 2, 2014
    2:00 pm - 3:00 pm

This two-part series gives an overview of how cholesterol can be treated with TLC (Therapeutic Lifestyle Change). We will also take a closer look at the new guidelines, published in November 2013 by the American Heart Association, American College of … Continue reading


  • September 3, 2014
    8:00 am - 9:00 am

Yoga enhances balance, strength and flexibility. Chair yoga incorporates all of the benefits of a traditional yoga class with the added support of a chair! Healthy posture, breath work and relaxation techniques are included in each class. Bring a pillow to … Continue reading