Community Education Events

To register for an event, you must first select the quantity of people you are registering under QTY on the right side of the page.

We are working with a new system for classes starting on March 21, 2014 and will be making improvements to make the system easier to use. Thank you for your patience.

  • October 29, 2014
    2:00 pm - 3:00 pm

Stations will be set up around the room featuring resistance bands, small hand weights, stability balls, a step and more. Please wear comfortable clothing and shoes, and bring a water bottle. Instructor is Rhonda Zonoozi, exercise physiologist and health coach. … Continue reading


  • October 30, 2014
    9:00 am - 3:00 pm

This month we are hosting a Community Health Tour at the Sun Health Center for Health & Wellbeing. Attendees will have the opportunity to speak with a registered dietitian, an exercise physiologist and health coach, and a memory care navigator … Continue reading


  • October 31, 2014
    11:00 am - 12:00 pm

Tai Chi is a traditional Chinese martial art that has been shown to improve strength and balance, and help with stress reduction and relaxation. Practiced in a variety of styles, tai chi involves slow, gentle movements, deep breathing and meditation. … Continue reading


  • October 31, 2014
    1:00 pm - 2:00 pm

Tai Chi is a traditional Chinese martial art that has been shown to improve strength and balance, and help with stress reduction and relaxation. Practiced in a variety of styles, tai chi involves slow, gentle movements, deep breathing and meditation. … Continue reading


  • November 3, 2014
    8:00 am - 9:00 am
  • November 10, 2014
    8:00 am - 9:00 am

Yoga enhances balance, strength and flexibility. Chair yoga incorporates all of the benefits of a traditional yoga class with the added support of a chair! Healthy posture, breath work and relaxation techniques are included in each class. Bring a pillow … Continue reading