Date(s) - 03/06/2014
1:00 pm - 2:30 pm
Sun Health Corporate Headquarters
Diabetes Prevention: Adopting a Lifestyle for Well-Being is a 16-week class for prediabetics. It begins at 1 p.m., Thursday, Jan. 30, and also includes six monthly follow-up meetings. Class goals are to increase physical activity, encourage healthier eating and promote modest weight loss. Relevant topics such as healthy eating, problem solving and motivation also will be covered.
This will be held at Sun Health Corporate Headquarters, Community Room, 14719 W. Grand Ave., in Surprise.
These classes are free but space is limited; registration is required by calling 623-455-5633 or registering online.