Events

  • October 30, 2014
    9:00 am - 3:00 pm

This month we are hosting a Community Health Tour at the Sun Health Center for Health & Wellbeing. Attendees will have the opportunity to speak with a registered dietitian, an exercise physiologist and health coach, and a memory care navigator … Continue reading


  • October 31, 2014
    11:00 am - 12:00 pm

Tai Chi is a traditional Chinese martial art that has been shown to improve strength and balance, and help with stress reduction and relaxation. Practiced in a variety of styles, tai chi involves slow, gentle movements, deep breathing and meditation. … Continue reading


  • October 31, 2014
    1:00 pm - 2:00 pm

Tai Chi is a traditional Chinese martial art that has been shown to improve strength and balance, and help with stress reduction and relaxation. Practiced in a variety of styles, tai chi involves slow, gentle movements, deep breathing and meditation. … Continue reading


  • November 3, 2014
    8:00 am - 9:00 am
  • November 5, 2014
    8:00 am - 9:00 am
  • November 10, 2014
    8:00 am - 9:00 am
  • November 12, 2014
    8:00 am - 9:00 am
  • November 17, 2014
    8:00 am - 9:00 am
  • November 24, 2014
    8:00 am - 9:00 am
  • November 26, 2014
    8:00 am - 9:00 am

Yoga enhances balance, strength and flexibility. Chair yoga incorporates all of the benefits of a traditional yoga class with the added support of a chair! Healthy posture, breath work and relaxation techniques are included in each class. Bring a pillow … Continue reading


  • November 3, 2014
    9:00 am - 10:30 am

Registered Dietitian Tracy Garrett invites you to join us in Betty’s Kitchen at the Sun Health Center for Health & Wellbeing for a brief overview of label reading, followed by a short walk to a nearby grocery store to put … Continue reading


  • November 3, 2014
    9:30 am - 11:30 am
  • November 10, 2014
    9:30 am - 11:30 am
  • November 17, 2014
    9:30 am - 11:30 am
  • November 24, 2014
    9:30 am - 11:30 am

Everyone wants to make their lives better, including retirees. Success in living comes from increasing one’s growth and self-understanding. Dr. Merlin Manley is a retired counselor and teacher who will discuss how to best deal with change, different attitudes, and … Continue reading


  • November 3, 2014 - November 23, 2014
    9:30 am - 10:30 am

Linda Hall, Ph.D., an expert in exercise physiology and lifestyle management, will help participants in navigating the process of planning a behavior change, removing blockers, and setting themselves up for success. This free Sun Health Community Education class is scheduled … Continue reading