Events

  • October 6, 2014
    1:00 pm - 2:00 pm

Retirement is often thought of as the “golden years,” a time free from worry. However, the concept of retirement has changed dramatically in the recent past. The fact that we are living longer and maintaining active lifestyles means there are … Continue reading


  • October 7, 2014
    1:30 pm - 2:30 pm

Do memory care issues affect your family? Starting next month, Sun Health is introducing a new support group specifically for people caring for a loved one with Alzheimer’s disease or any type of dementia. The support group will be led … Continue reading


  • October 7, 2014
    1:30 pm - 2:30 pm

Do memory care issues affect your family? Sun Health introduces a new support group specifically for people caring for a loved one with Alzheimer’s disease or any type of dementia. Sun Health’s Memory Care Navigator Marty Finley, M.Ed., leads the … Continue reading


  • October 8, 2014
    8:00 am - 9:00 am

Yoga enhances balance, strength and flexibility. Chair yoga incorporates all of the benefits of a traditional yoga class with the added support of a chair! Healthy posture, breath work and relaxation techniques are included in each class. Bring a pillow to … Continue reading


  • October 8, 2014
    9:30 am - 10:30 am

Breast density plays a key role in breast evaluation. Highly dense breasts can hide cancerous lesions, but can also be over-examined for false positives. Early detection of lesions is always important, but what is the effect of breast density on … Continue reading


  • October 8, 2014
    10:00 am - 11:00 am

Tai Chi is a traditional Chinese martial art that has been shown to improve strength and balance, and help with stress reduction and relaxation. Practiced in a variety of styles, tai chi involves slow, gentle movements, deep breathing and meditation. … Continue reading


  • October 8, 2014
    11:30 am - 12:30 pm

Yoga has been practiced for more than 5,000 years and offers many health benefits such as increasing your flexibility, strength and balance. It also includes breathing techniques to increase relaxation and help with stress management. Students should bring a yoga … Continue reading