Events

  • October 8, 2014
    9:30 am - 10:30 am

Breast density plays a key role in breast evaluation. Highly dense breasts can hide cancerous lesions, but can also be over-examined for false positives. Early detection of lesions is always important, but what is the effect of breast density on … Continue reading


  • October 8, 2014
    10:00 am - 11:00 am

Tai Chi is a traditional Chinese martial art that has been shown to improve strength and balance, and help with stress reduction and relaxation. Practiced in a variety of styles, tai chi involves slow, gentle movements, deep breathing and meditation. … Continue reading


  • October 8, 2014
    11:30 am - 12:30 pm

Yoga has been practiced for more than 5,000 years and offers many health benefits such as increasing your flexibility, strength and balance. It also includes breathing techniques to increase relaxation and help with stress management. Students should bring a yoga … Continue reading


  • October 9, 2014
    9:00 am - 10:00 am

The idea that our brains inevitably deteriorate as we age isn’t necessarily true. However, we must commit to a regimen of preventative activities throughout our older years to sustain healthy cognitive functioning. Cameron Svendsen, MSW, LCSW, will offer helpful tips … Continue reading


  • October 9, 2014
    2:00 pm - 3:00 pm

When every recipe seems designed for four to six people, cooking for one or two can be challenging. Join Registered Dietitian Tracy Garrett as she discusses tips on how to eat healthy while saving money at the grocery store and … Continue reading


  • October 10, 2014
    10:30 am - 12:00 pm

The road to ending Alzheimer’s disease is happening in Arizona. Join one of our expert physician scientists from Banner Alzheimer’s Institute and learn about new clinical trials aimed at preventing Alzheimer’s disease and others launching in the near future. Register … Continue reading


  • October 10, 2014
    11:00 am - 12:00 pm

Tai Chi is a traditional Chinese martial art that has been shown to improve strength and balance, and help with stress reduction and relaxation. Practiced in a variety of styles, tai chi involves slow, gentle movements, deep breathing and meditation. … Continue reading


  • October 10, 2014
    1:00 pm - 2:00 pm

Tai Chi is a traditional Chinese martial art that has been shown to improve strength and balance, and help with stress reduction and relaxation. Practiced in a variety of styles, tai chi involves slow, gentle movements, deep breathing and meditation. … Continue reading


  • October 13, 2014
    8:00 am - 9:00 am

Yoga enhances balance, strength and flexibility. Chair yoga incorporates all of the benefits of a traditional yoga class with the added support of a chair! Healthy posture, breath work and relaxation techniques are included in each class. Bring a pillow to … Continue reading