Events

  • September 12, 2014
    9:30 am - 10:30 am

Join Orthopedic Coordinator Susan Schnatz, RN, from Banner Boswell Medical Center, as she provides fall statistics, risk factors and tips on the proper way to recover from falls. She will also provide information on preventive measures such as fall-proofing homes. … Continue reading


  • September 12, 2014
    11:00 am - 12:00 pm

Tai Chi is a traditional Chinese martial art that has been shown to improve strength and balance, and help with stress reduction and relaxation. Practiced in a variety of styles, tai chi involves slow, gentle movements, deep breathing and meditation. … Continue reading


  • September 12, 2014
    1:00 pm - 3:30 pm

With the recent addition of two Hologic 3D mammography systems to the Banner Del E. Webb Campus, we have something to celebrate! Join Banner Health Friday, Sept. 12, as we kick off our Breast Cancer Education and Awareness Series for … Continue reading


  • September 12, 2014 - September 19, 2014
    1:00 pm - 2:00 pm

Tai Chi is a traditional Chinese martial art that has been shown to improve strength and balance, and help with stress reduction and relaxation. Practiced in a variety of styles, tai chi involves slow, gentle movements, deep breathing and meditation. … Continue reading


  • September 15, 2014
    8:00 am - 9:00 am

Yoga enhances balance, strength and flexibility. Chair yoga incorporates all of the benefits of a traditional yoga class with the added support of a chair! Healthy posture, breath work and relaxation techniques are included in each class. Bring a pillow to … Continue reading


  • September 15, 2014
    9:00 am - 10:15 am

Registered Dietitian Tracy Garrett invites you to join us in Betty’s Kitchen at the Sun Health Center for Health & Wellbeing for a brief overview of label reading, followed by a short walk to a grocery store to put this … Continue reading


  • September 15, 2014
    10:00 am - 11:00 am

This class emphasizes breathing through yoga poses and building core strength with Pilates. It combines flexibility, balance and strength exercises for the mind and body designed to help improve sleep, decrease anxiety and help you feel restored. Due to limited … Continue reading


  • September 16, 2014
    9:00 am - 10:00 am

The typical American diet is loaded with sodium. Reducing sodium may be beneficial for individuals with high blood pressure, heart failure, kidney disease or other conditions in which swelling or fluid retention can occur. Join Registered Dietitian Tracy Garrett to … Continue reading


  • September 16, 2014
    2:00 pm - 3:00 pm

When done safely, regular exercise has a positive impact for those with heart failure. Join Exercise Physiologist and Health Coach Rhonda Zonoozi for this informative, non-exercise class to learn more. Online registration is currently unavailable. Please call 623-455-5741 to register … Continue reading


  • September 17, 2014
    8:00 am - 9:00 am

Yoga enhances balance, strength and flexibility. Chair yoga incorporates all of the benefits of a traditional yoga class with the added support of a chair! Healthy posture, breath work and relaxation techniques are included in each class. Bring a pillow to … Continue reading