Events

  • September 11, 2014
    9:30 am - 10:30 am

Scott Fischer, BSN, will discuss how to understand and interpret the changes our loved ones experience – from dementia to emotional changes. Attendees will learn answers to questions such as: “How do I honor my parents when I am taking … Continue reading


  • September 11, 2014
    10:00 am - 11:30 am

This program introduces the powerful tool of meditation in its many different forms. Topics include meditation with light, mantra, sound, movement, breathing and more. This class is a perfect opportunity to better understand meditation and select a style that fits … Continue reading


  • September 11, 2014
    10:00 am - 11:00 am

Come learn the many benefits of consuming adequate fiber in your diet. General fiber recommendations will be shared, as well as tips that can be used to reach your fiber goals. Online registration is currently unavailable. Please call 623-455-5741 to … Continue reading


  • September 12, 2014
    9:30 am - 10:30 am

Join Orthopedic Coordinator Susan Schnatz, RN, from Banner Boswell Medical Center, as she provides fall statistics, risk factors and tips on the proper way to recover from falls. She will also provide information on preventive measures such as fall-proofing homes. … Continue reading


  • September 12, 2014
    11:00 am - 12:00 pm

Tai Chi is a traditional Chinese martial art that has been shown to improve strength and balance, and help with stress reduction and relaxation. Practiced in a variety of styles, tai chi involves slow, gentle movements, deep breathing and meditation. … Continue reading


  • September 12, 2014
    1:00 pm - 3:30 pm

With the recent addition of two Hologic 3D mammography systems to the Banner Del E. Webb Campus, we have something to celebrate! Join Banner Health Friday, Sept. 12, as we kick off our Breast Cancer Education and Awareness Series for … Continue reading


  • September 12, 2014 - September 19, 2014
    1:00 pm - 2:00 pm

Tai Chi is a traditional Chinese martial art that has been shown to improve strength and balance, and help with stress reduction and relaxation. Practiced in a variety of styles, tai chi involves slow, gentle movements, deep breathing and meditation. … Continue reading


  • September 15, 2014
    8:00 am - 9:00 am

Yoga enhances balance, strength and flexibility. Chair yoga incorporates all of the benefits of a traditional yoga class with the added support of a chair! Healthy posture, breath work and relaxation techniques are included in each class. Bring a pillow to … Continue reading


  • September 15, 2014
    9:00 am - 10:15 am

Registered Dietitian Tracy Garrett invites you to join us in Betty’s Kitchen at the Sun Health Center for Health & Wellbeing for a brief overview of label reading, followed by a short walk to a grocery store to put this … Continue reading


  • September 15, 2014
    10:00 am - 11:00 am

This class emphasizes breathing through yoga poses and building core strength with Pilates. It combines flexibility, balance and strength exercises for the mind and body designed to help improve sleep, decrease anxiety and help you feel restored. Due to limited … Continue reading