Date: Wednesday, Jan. 21; 1 to 2 p.m. – FREE
Location: La Loma Care Center, Community Education Room, 14260 Denny Blvd., Litchfield Park
RSVP: To register for classes, please call 623-207-1703
- Registration is required for all classes, unless otherwise noted.
- Walk-ins cannot be accommodated
Registered Dietitian Tracy Garrett discusses the many benefits of consuming a diet that contains adequate fiber. General fiber recommendations will be shared, as well as tips that can be used to reach your fiber goals.